Hey hey, veggie slayers! I’m back and class is officially back in session. I know it’s been a long time but let’s get back in the groove of things. Happy man crush Monday, y’all! Today I have the pleasure of chatting with Dr. Colin Zhu. He is a primary care physician who is Board-Certified in family practice and lifestyle medicine. Passionate about the intersection of medicine, food, and nutrition, Dr. Zhu trained as a chef and a health coach at the Natural Gourmet Institute for Health & Culinary Arts and the Institute for Integrative Nutrition following completion of his medical degree. To share his unique blend of medical knowledge with a wider audience, Dr. Zhu launched TheChefDoc website, an online wellness and lifestyle education platform which has been featured in several publications. Colin is also the author of "Thrive Medicine: How To Cultivate Your Desires and Elevate Your Life.“ Also is the current podcast host of Thrive BitesTo stay connected with him check out the links below: https://www.chefdoczhu.com/https://thrivebites.podbean.com/https://www.linkedin.com/in/colin-zhu-do-dipablm-chef-3905ba60/https://www.instagram.com/thechefdoc/https://www.youtube.com/channel/UCeVW6o9F8V5BmCfkkLHUDTwFREEBIE FROM DR. COLIN ZHUhttps://docs.google.com/forms/d/e/1FAIpQLSdX9Th8vKhS_Bv5EsrNA5ufFy3uYHODqh__OR6UUmnzm5KSZQ/viewformDisclaimer: This Podcast is not intended to diagnose, treat, prevent, or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.