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Laurie ponders how we can easily fall prey to self-imposed rules, even when we are trying to practice intuitive eating. New brave companion, Helen, supports another listener and shares some of her own story. Stephanie from Germany asks a compelling question about how trying to stop a binge might make a binge compulsion worse. Cheryl and Sue have an interesting comment conversation about letting go of our food compulsion identities. Shout-outs to Canadian iTunes listeners for a new record, Alen Standish for his help in our last show, and to new Stitcher listeners who've added Compulsive Overeating Diary to their playlists.
Laurie ponders how we can easily fall prey to self-imposed rules, even when we are trying to practice intuitive eating. New brave companion, Helen, supports another listener and shares some of her own story. Stephanie from Germany asks a compelling question about how trying to stop a binge might make a binge compulsion worse. Cheryl and Sue have an interesting comment conversation about letting go of our food compulsion identities. Shout-outs to Canadian iTunes listeners for a new record, Alen Standish for his help in our last show, and to new Stitcher listeners who've added Compulsive Overeating Diary to their playlists. read more read less

9 years ago #alen standish, #binge, #binge eating disorder, #bingeing, #body image, #compulsive eating, #compulsive overeating, #disordered eating, #eating disorders, #identity, #intuitive eating, #self-imposed rules