Info
Get pumped for this morning's episode of Grow Your Brand because I'm talking healthy habits for living a good life and performing at your best with Oliver Berquez, podcast host of Brain, Brawn and Business.
I learnt so much from this episode, and one of my favourite things about this episode is that it isn't about eating perfectly, or having an iron-strong will power. This is about setting realistic goals to build the habits that will allow you to make long lasting changes that you can
...
See More
incorporate into your daily life.
Find out more about Oliver Berquez on LinkedIn here: https://www.linkedin.com/in/oliverberquez-highperformancecoach/
Ps. If you like this podcast, don't forget to share it with your friends, leave a positive rating and review and click the subscribe button on your favourite podcasting platform.
It really helps to support me with all the work that goes into putting this together each week.
You can also help to support me, my work and this channel by buying me a cup of coffee at https://ko-fi.com/laurenkress
Find out more about me and the work I do at https://www.laurenkress.com
2 years ago
#brand, #business, #businessscience, #corporatewellness, #fitness, #fitnessgoals, #goals, #growyourbrand, #habits, #happiness, #health, #healthyhabits, #highperformance, #laurenkress, #life, #lifehacks, #motivation, #oliverberquez, #weightloss, #wellness
Discover more
Search
