Breaking Down To Build Up  (Epi 8)

Breaking Down To Build Up (Epi 8)

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This weeks podcast explores the science behind something everyone is trying to do this time of year: get fit. The science behind how weight training builds muscles is discussed, as well as the benefits of building muscle for women. Then the concept of building spiritual "muscle" is discussed with the foundational scriptures of James 1:3, Hebrews 12:11, and Hebrews 5:8. Listen in to hear how these two issues correlate.

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