In this episode with Judy King, we dive deep into the most powerful piece for creating impactful change in your life, understanding your mind. From elevating awareness to taking back the reigns on your thoughts, to consciously and unconsciously shifting the beliefs and behaviours so you can feel and live the way you truly want, Judy shares her own story of going from a professional fitness trainer to a Master Certified NLP Trainer, timeline coach, and most importantly, a fiercely fulfilled woman. We got real about transformation, mindset, breaking through glass ceilings, and taking on our lives from choice.