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Does Modern Life have to = Busy, Overwhelmed, TOO MUCH?

What could life look like with more BALANCE?

Balance can begin as simply as focusing on just one thing. Experiencing the completeness of moment by moment reality, so things become easier with our attention.

Take a few moments, and create more balance in this no nonsense, easy to follow guided meditation.
Does Modern Life have to = Busy, Overwhelmed, TOO MUCH? What could life look like with more BALANCE? Balance can begin as simply as focusing on just one thing. Experiencing the completeness of moment by moment reality, so things become easier with our attention. Take a few moments, and create more balance in this no nonsense, easy to follow guided meditation. read more read less

9 years ago #focus, #guidedmeditation, #meditation, #stressrelief, #wellness