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Not sure who needs to hear this, but therapy is normal and it's good.

Despite the progress we've made as a culture in the attention that has been paid towards mental health, there is still a stigma that remains that therapy is something to be ashamed of and that it's solely for the broken. We go to doctor not only when we're sick, but also to prevent getting sick. Why can't the same steps be taken with our mental healthcare?
Not sure who needs to hear this, but therapy is normal and it's good. Despite the progress we've made as a culture in the attention that has been paid towards mental health, there is still a stigma that remains that therapy is something to be ashamed of and that it's solely for the broken. We go to doctor not only when we're sick, but also to prevent getting sick. Why can't the same steps be taken with our mental healthcare? read more read less

3 years ago #afternoonswithlaureeanddoug, #doug, #good, #health, #is, #kcbi, #lauree, #mental, #mentalhealth, #normal, #therapy