Day 7 Confidence Hack – Strike A Pose – A Power Pose

Day 7 Confidence Hack – Strike A Pose – A Power Pose

0 0 about 1 year ago
No, we’re not striking a pose with Madonna; although if you want to I won’t tell you no. A power pose is a specific way to sit or stand that will give you an instant boost in confidence and/or courage. Research has been actually done on power poses, and they suggest that your body language (in this sense, the pose you strike) influences your hormones. The poses I’m going to share with you, will give you a boost of testosterone, IF you hold them for about two minutes. ... See More

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