How to Overcome Emotional Eating

How to Overcome Emotional Eating

0 0 about 1 year ago
You'll Find Out:
• The root cause of emotional eating.
• Inner Nurturing as a Mindfulness Practice
• It's never to late to rewire our brains.

About Our Guest:
Author Julie M. Simon, MA, MBA, LMFT, is the author of When Food Is Comfort and The Emotional Eater’s Repair Manual. She founded the popular Los Angeles–based and online Twelve-Week Emotional Eating Recovery Program and offers workshops at venues like Whole Foods and UCLA. She lives in Los Angeles and you can visit her ... See More

Find us on Facebook

iAB member
Copyright 2020 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
Help