Settings
Light Theme
Dark Theme

How To Heal Charlie Horse Toes! A Mindfulness Technique

How To Heal Charlie Horse Toes!  A Mindfulness Technique
May 15, 2019 · 1m 43s

OMG, have you ever woke in your bed with excruciating toe or leg cramps? Your toes or legs are in so much pain and sometimes your toes go bent in...

show more
OMG, have you ever woke in your bed with excruciating toe or leg cramps? Your toes or legs are in so much pain and sometimes your toes go bent in weird directions? It's SO Painful! It was a surprise to me, but Nurse & Yogi Guru, Barb Berson has simple Mindfulness Yoga techniques to get rid of the pain in a much better way in this Minute of Mindfulness!

"We Are All" Courtesy Leo Diamant Album: "Humble Abode" download avail on most streaming music apps.
show less
Information
Author 103.3 KLOU
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search