Coffee alternatives for morning pick-me-up?
Best time to train?
Is saturated fat bad?
How much protein do I need a day?
Tips if I’m sleeping only 5 hrs per night?

STUDENTS OF THE SHRED:

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And as always…
...Stay Strong and Health in body...
...Stay Relentless and Energized in spirit...
…And stay D on your betterment of self...

...Until next time School, class is dismissed!!!

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