00:00
24:21
The VERY Best Exercise For YOU…

What is the very best exercise for YOU?..

Are you currently doing it? Are you potentially damaging or prolonging your desired training outcome because you’re not doing this exercise?

This week we are starting off with a BANG with a dive into weaponizing your Workouts! I will talk some training concepts and discuss the very best exercise you may or may not be doing and why you should be exploring it!
—> STUDENTS OF THE SHRED You can catch the The School Of Shred presented by John Reed Fitness live here on Facebook, Instagram & YouTube at 9AM PT…

—> If you miss the live show you can always catch the replay or recording on this Facebook Page, Instagram and/or YouTube Channel..

—> And you can also take The School Of Shred on the go with the podcast app…

—> Head on over to http://JohnReedFitness.com/Podcast to subscribe and catch all the past episodes…

—> SUBSCRIBE to get daily access to the show that helps you SHRED your old and make BETTER your new… A better body… A better mindset… A better life! Holistic health and fitness folks - mind, body, spirit...

—> Speaking of shred your old…are sick of your current set point?… If you are thinking yes and you are ready to EXPAND your potential through a holistic approach to living and truly ready to make PERMANENT changes to your life...

—> Then it's time for you to jump inside The School Of Shred community… Simply head over to http://TheSchoolOfShred.com right now…

—> And on that page you will get access to my proven 5 phase curriculum to unlocking a holistic awakening to your health so you can unlock more energy, passion and power inside your life…

—> The School Of Shred has been carefully crafted over my nearly 10 years as a REAL LIFE health coach working with REAL everyday folks like yourself…

—> Become a student of the most in-depth coaching curriculum available and get access to The School Of Shred at http://TheSchoolOfShred.com…

—> If you get value subscribe to our Podcast, YouTube Channel, and Follow Our Facebook FanPage…

—> And share this show with any colleagues, friends, or family that you think would get value. Check Us Out On…

Facebook: http://TheSchoolOfShred.com/Facebook
YouTube: http://TheSchoolOfShred.com/Youtube
Instagram: http://TheSchoolOfShred.com/Instagram
Podcast: http://TheSchoolOfShred.com/Podcast
Website: http://TheSchoolOfShred.com

And as always…
...Stay STRONG and HEALTHY in body...
...Stay RELENTLESS and EFFICIENT in spirit...
...Stay DETERMINED in your pursuits...

That spells SHRED now go SHRED your day and get better in everyday...

...Until next time School, class is dismissed!!!

#TheSchoolOfShred #TheSchoolOfShredPodcast #HolisticHealthAndFitness #DailyGRIND #SHRED #Fitness #Health #Wellness #Biohack #Nutrition #Strong #Healthy #Relentless #Exercise #Determined #SHREDlife #Family #Entrepreneur #Lifestyle #CureObesity #Business #Mastery #Lifestyle #SHREDDED #HolisticHealthAndFitness #Meditation #SelfImprovement #HealthShredder #JohnReedFitness
The VERY Best Exercise For YOU… What is the very best exercise for YOU?.. Are you currently doing it? Are you potentially damaging or prolonging your desired training outcome because you’re not doing this exercise? This week we are starting off with a BANG with a dive into weaponizing your Workouts! I will talk some training concepts and discuss the very best exercise you may or may not be doing and why you should be exploring it! —> STUDENTS OF THE SHRED You can catch the The School Of Shred presented by John Reed Fitness live here on Facebook, Instagram & YouTube at 9AM PT… —> If you miss the live show you can always catch the replay or recording on this Facebook Page, Instagram and/or YouTube Channel.. —> And you can also take The School Of Shred on the go with the podcast app… —> Head on over to http://JohnReedFitness.com/Podcast to subscribe and catch all the past episodes… —> SUBSCRIBE to get daily access to the show that helps you SHRED your old and make BETTER your new… A better body… A better mindset… A better life! Holistic health and fitness folks - mind, body, spirit... —> Speaking of shred your old…are sick of your current set point?… If you are thinking yes and you are ready to EXPAND your potential through a holistic approach to living and truly ready to make PERMANENT changes to your life... —> Then it's time for you to jump inside The School Of Shred community… Simply head over to http://TheSchoolOfShred.com right now… —> And on that page you will get access to my proven 5 phase curriculum to unlocking a holistic awakening to your health so you can unlock more energy, passion and power inside your life… —> The School Of Shred has been carefully crafted over my nearly 10 years as a REAL LIFE health coach working with REAL everyday folks like yourself… —> Become a student of the most in-depth coaching curriculum available and get access to The School Of Shred at http://TheSchoolOfShred.com… —> If you get value subscribe to our Podcast, YouTube Channel, and Follow Our Facebook FanPage… —> And share this show with any colleagues, friends, or family that you think would get value. Check Us Out On… Facebook: http://TheSchoolOfShred.com/Facebook YouTube: http://TheSchoolOfShred.com/Youtube Instagram: http://TheSchoolOfShred.com/Instagram Podcast: http://TheSchoolOfShred.com/Podcast Website: http://TheSchoolOfShred.com And as always… ...Stay STRONG and HEALTHY in body... ...Stay RELENTLESS and EFFICIENT in spirit... ...Stay DETERMINED in your pursuits... That spells SHRED now go SHRED your day and get better in everyday... ...Until next time School, class is dismissed!!! #TheSchoolOfShred #TheSchoolOfShredPodcast #HolisticHealthAndFitness #DailyGRIND #SHRED #Fitness #Health #Wellness #Biohack #Nutrition #Strong #Healthy #Relentless #Exercise #Determined #SHREDlife #Family #Entrepreneur #Lifestyle #CureObesity #Business #Mastery #Lifestyle #SHREDDED #HolisticHealthAndFitness #Meditation #SelfImprovement #HealthShredder #JohnReedFitness read more read less

3 years ago #biohack, #business, #dailygrind, #family, #fatloss, #fightobesity, #fitness, #health, #holistic, #holstichealthandfitness, #lifestyle, #shrednation, #theschoolofshred, #wellness