What's on the Menu?! Diet Changes That Work!
Feb 4, 2020 ·
38m 16s
In this episode I discuss the 5 steps I took to lose 50 pounds. I view a diet as a marathon and not a sprint so I also discuss the...
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In this episode I discuss the 5 steps I took to lose 50 pounds. I view a diet as a marathon and not a sprint so I also discuss the need to have a sound reason for your changes so you can achieve the results you seek.
show less
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| Author | Johnnie Sunshine |
| Website | - |
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