Quality of Life is about your happiness, fulfillment. It's about living joyfully and fully every day. This category is a fun one. It includes your dream house and car and the experiences you want to have in your life. This category comprises all the other categories.
Exercise 1 for this week:
What are your thoughts on quality of life? What does it mean to you?
The Quality of Life category is structurally different from all other categories, because it consists of the other 11 categories. There is something you can almost always count on to be nothing but positive: Your experiences. Creating quality experiences for yourself and for the people you love is one of the best things about life.
Exercise 2 for today:
1. Plan an experience that improves your happiness and your quality of life.
2. Commit to making it happen within 30 days. Schedule it.
Yes, it's difficult during the current Pandemic lets list some activities for now and later when we are creating the new 'New":
Book an overnight with your lover
Have a couples massage
Go sky diving
Hike in the woods
Climb a mountain
Do a random act of kindness
Adopt a pet
See your favorite concert
Preform karaoke
Sing at an open mic night
Write a poem
Take your kids to indoor sky dive
Book a trip with your family
Plan a family reunion
Buy a new bike
Explore a cave
Parasail
Go white water rafting
Snowboard
Bungee jump
Hold a monkey
Do a flip on a trampoline
Milk a cow
Hold a tarantula
Swim with turtles
Ride an elephant
Stand under a waterfall
Take the polar plunge
Hug a redwood
Name a star
Roll in a huge pile of leaves
Watch the sunrise & sunset in one day
Write a fan letter
Surprise someone
Tell your Dad you love him
Kiss a stranger
Forgive someone
Share a fantasy
Learn a line dance
Give blood
Volunteer
Go on a silent retreat
Clean up trash at a park
Write a song
Write a book
Paint a portrait
Try acupuncture
Get a facial
Dress in super sexy lingerie
Dance on a bar
Go camping
Learn the Haka
Preform a magic trick
Fly first class
As has been said before "wo/man's limitation is space travel is wo/man...."
Quality of Life is about your happiness, fulfillment. It's about living joyfully and fully every day. This category is a fun one. It includes your dream house and car and the experiences you want to have in your life. This category comprises all the other categories.
Exercise 1 for this week:
What are your thoughts on quality of life? What does it mean to you?
The Quality of Life category is structurally different from all other categories, because it consists of the other 11 categories. There is something you can almost always count on to be nothing but positive: Your experiences. Creating quality experiences for yourself and for the people you love is one of the best things about life.
Exercise 2 for today:
1. Plan an experience that improves your happiness and your quality of life.
2. Commit to making it happen within 30 days. Schedule it.
Yes, it's difficult during the current Pandemic lets list some activities for now and later when we are creating the new 'New":
Book an overnight with your lover
Have a couples massage
Go sky diving
Hike in the woods
Climb a mountain
Do a random act of kindness
Adopt a pet
See your favorite concert
Preform karaoke
Sing at an open mic night
Write a poem
Take your kids to indoor sky dive
Book a trip with your family
Plan a family reunion
Buy a new bike
Explore a cave
Parasail
Go white water rafting
Snowboard
Bungee jump
Hold a monkey
Do a flip on a trampoline
Milk a cow
Hold a tarantula
Swim with turtles
Ride an elephant
Stand under a waterfall
Take the polar plunge
Hug a redwood
Name a star
Roll in a huge pile of leaves
Watch the sunrise & sunset in one day
Write a fan letter
Surprise someone
Tell your Dad you love him
Kiss a stranger
Forgive someone
Share a fantasy
Learn a line dance
Give blood
Volunteer
Go on a silent retreat
Clean up trash at a park
Write a song
Write a book
Paint a portrait
Try acupuncture
Get a facial
Dress in super sexy lingerie
Dance on a bar
Go camping
Learn the Haka
Preform a magic trick
Fly first class
As has been said before "wo/man's limitation is space travel is wo/man...."
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