Transparency is king with Kingfield owner and coach Danny Yeager. This enlightening episode reveals why he loves organized chaos, how he reacts in pressure situations and why being kind to everyone you meet will build relationships and business in the long run.

He also promotes taking time to yourself every single day. No phone or electronics, just you. To restore your body and be your best self.

For more fitness and more about Danny, you can visit http://crossfitkingfield.com/, http://crossfitkingfield.com/danny and https://www.instagram.com/dsyeager7/