Anxiety Reduction Technique--the 360 Panorama technique

Anxiety Reduction Technique--the 360 Panorama technique

0 0 6 months ago
This edition of Brandler Bits is another anxiety reduction technique. This one requires very little time. To utilize this one, you only need to take some deep breaths and find a calm place. By doing these things, you will learn how to change your anxiety and stress to calm and peace.

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