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Are you aware of the relationship between the health of your brain and your diet? In fact, depression itself can be affected directly by eating certain types of foods. This podcast shares which ones.
Are you aware of the relationship between the health of your brain and your diet? In fact, depression itself can be affected directly by eating certain types of foods. This podcast shares which ones. read more read less

5 years ago #brain, #depression, #fermentedfoods, #guthealth, #healthyfats