00:00
14:48
Stu talks about living an engaged life. Tips and strategies to stay engaged. Cold showers.
0:00 Intro
1:00 Defining Engagement
2:10 Auto-Pilot
3:00 Commitment to Purpose
4:00 Take Action
4:55 Enter into Combat with Adversity
5:50 Voluntary Adversity
7:30 Engagement Technique
9:52 Gratitude.Mentality.Vision
12:40 Cold Showers
14:10 End
Stu talks about living an engaged life. Tips and strategies to stay engaged. Cold showers. 0:00 Intro 1:00 Defining Engagement 2:10 Auto-Pilot 3:00 Commitment to Purpose 4:00 Take Action 4:55 Enter into Combat with Adversity 5:50 Voluntary Adversity 7:30 Engagement Technique 9:52 Gratitude.Mentality.Vision 12:40 Cold Showers 14:10 End read more read less

3 years ago #55, #discipline, #engage, #fitness, #focus, #gym, #lifting, #mentality, #productivity, #purpose, #squat, #strength, #toughness, #train, #warpath, #workout