A new year is rapidly approaching and so are new opportunities for improving our health and lives overall. What are the fundamental principles that we should follow in order to maximize these in 2020 and beyond?
Join me for 𝐌𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧 𝐓𝐢𝐩𝐬 𝐅𝐨𝐫 𝐀 𝐇𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫 𝐘𝐨𝐮 this Wed, 12/18 at 4pm CST LIVE on Facebook and Intellectual Radio, an iHeart radio station. This time of year always presents us with an opportunity to look forward and lay out our goals and strategies for the new year ahead.
When it comes to our health, daily lifestyle choices matter far more than most people realize. Coaching is the key way to evoke behavior change while empowering people to not only live up to their optimal level of health & wellness, but to encourage others to do so as well. I am excited to welcome acclaimed public speaking coach, best selling author, recording artist & voice-over artist Loren Michaels Harris to the studio for this episode.
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Don't miss the final TO YOUR HEALTH WITH DR. G™ episode of 2019! Be sure to catch the live stream or replay later on-demand.