Dr. Sara Mitchell, Sports Psychologist with the USOPC, discusses with us the resources available to support Olympic and Paralympic athletes. We get into how athletes can handle uncontrollables and the best way to reach out for help with the mental aspects of sport. This episode ends with a silly-question cliff hanger. Follow Sara on Twitter: @sara_heather To contact the USOPC about sport psychology resources: sara.mitchell@usopc.org If you are contemplating suicide call 1-800-273-TALK or 911.
Dr. Sara Mitchell, Sports Psychologist with the USOPC, discusses with us the resources available to support Olympic and Paralympic athletes. We get into how athletes can handle uncontrollables and the best way to reach out for help with the mental aspects of sport. This episode ends with a silly-question cliff hanger. Follow Sara on Twitter: @sara_heather To contact the USOPC about sport psychology resources: sara.mitchell@usopc.org If you are contemplating suicide call 1-800-273-TALK or 911.
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