Thursday, Jan 23 Level 4 Difficulty
Jan 22, 2014 ·
15m 46s
The polar vortex may wreck your gym consistency, but it doesn't have to ruin your exercise habits. Skip the gym but join Coach Kim, for just 15 minutes, for a...
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The polar vortex may wreck your gym consistency, but it doesn't have to ruin your exercise habits. Skip the gym but join Coach Kim, for just 15 minutes, for a total body session that will boost your metabolism and help you feel a little less traumatized by those freezing temperatures. Enjoy.
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| Author | inSHAPE Fitness |
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