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This is a more advanced double-set of our popular Unlock the Mystery of the Metabolism workout from earlier this month. Join Kim for a quick warm up and two sets of this low impact but high intensity sessions.
This is a more advanced double-set of our popular Unlock the Mystery of the Metabolism workout from earlier this month. Join Kim for a quick warm up and two sets of this low impact but high intensity sessions. read more read less

12 years ago #fitness routine, #free workout, #functional fitness, #personal training., #strength training