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Trying to start a new outlook on your health is the aim of almost everyone's health-related New Year's Resolutions. Failure is all but certain when expectations are either too vague or set too high. This podcast workout with Coach Kim will help you take a small step this first week of January, as you get back to your busy life schedule and try to fit it all in.
Trying to start a new outlook on your health is the aim of almost everyone's health-related New Year's Resolutions. Failure is all but certain when expectations are either too vague or set too high. This podcast workout with Coach Kim will help you take a small step this first week of January, as you get back to your busy life schedule and try to fit it all in. read more read less

5 years ago #corporatewellness, #everyday, #exercise, #newyearresolutions, #womenshealth