Breathing, Posture, and Foot Strike
Aug 23, 2018 ·
24m 18s
Join Coach Kim for a short lesson that will help you learn how to breathe optimally, define proper posture and adjust your foot strike! Getting off your butt is the...
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Join Coach Kim for a short lesson that will help you learn how to breathe optimally, define proper posture and adjust your foot strike! Getting off your butt is the only sustainable pathway to a lifetime of wellness! Enjoy!
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