Balance and Breathing (12 min body weight routine)
Jan 11, 2016 ·
16m 34s
Coach Kim from inSHAPE Fitness guides you through this low impact exercise routine to activate blood flow, neuro-muscular response, and your metabolism through better posture, balance, and deep breathing. For...
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Coach Kim from inSHAPE Fitness guides you through this low impact exercise routine to activate blood flow, neuro-muscular response, and your metabolism through better posture, balance, and deep breathing. For other workouts or to design your own routines, set up an account at www.inmotionworkouts.com.
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| Author | inSHAPE Fitness |
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