For some of us, our brain can only focus as far as our stomach!! Sugar cravings control our eating habits. And the more we eat, the more we crave – because they are only temporarily satisfying. Sugar is highly addictive and inflammatory.

Join Dr. Hotze and special guest, Monica Luedecke, President of HHWC today as they discuss Ketogenic eating and the Hotze Keto Club. Ketones are molecules formed from fat cells, which burn more efficiently than sugars and provide higher energy levels, decreased sugar cravings and increased brain function. Listen to find out how to regain your energy and enthusiasm for life!

For more information about the Hotze Keto Club, go to https://www.facebook.com/groups/1022288204641924/

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If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at https://www.hotzehwc.com/symptom-checker/