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Mental Health and Performance Counselor Ryan Defibaugh joins us in the thick of a challenging time period where youth athletes, parents and coaches are all struggling with the uncertainty and complexity of the times. Join us as Ryan dives deep into a variety of topics related to mindset, process, controlling the controllables and more!
Mental Health and Performance Counselor Ryan Defibaugh joins us in the thick of a challenging time period where youth athletes, parents and coaches are all struggling with the uncertainty and complexity of the times. Join us as Ryan dives deep into a variety of topics related to mindset, process, controlling the controllables and more! read more read less

4 years ago #anxiety, #athletes, #control, #health, #mental, #mindset, #performance, #process, #soccer, #sports, #stress, #youth