The Paleolithic diet claims that we should all eat like cavemen. Or, more accurately, that we are better suited to eat like our hunter-gatherer ancestors and if we do, we can reduce the risk of many chronic diseases..
So should we all eat more goat haunch and earthy tubers? And even if we no longer gather and hunt our meals, how does the Paleo diet stack up against modern diets we know provide weight loss and health benefits? Mike and Chris get neanderthal and club out the facts in today's meaty episode.
The Paleolithic diet claims that we should all eat like cavemen. Or, more accurately, that we are better suited to eat like our hunter-gatherer ancestors and if we do, we can reduce the risk of many chronic diseases..
So should we all eat more goat haunch and earthy tubers? And even if we no longer gather and hunt our meals, how does the Paleo diet stack up against modern diets we know provide weight loss and health benefits? Mike and Chris get neanderthal and club out the facts in today's meaty episode.
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