WeThis week, Mike and Chris discuss what is keeping us from getting better.

Topics covered: Our own motivations (or lack thereof) and excuses as well as  physical barriers such as poor diet, digestion and poor sleep.

We dive into the the psychology of illness, are you holding on to your illness and are you willing to make the necessary changes to get on a path to wellness. Also have you found the true cause of your illness or are you just chasing easy answers