#85 Why I'm a huge fan of the 80/20 rule when it comes to your health
Jun 25, 2021 ·
8m 11s
I learnt about the 80/20 rule and decided to adopt it as soon as I started nutrition college! Why? Because I didn't want to give up my 3 favourite things;...
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I learnt about the 80/20 rule and decided to adopt it as soon as I started nutrition college!
Why? Because I didn't want to give up my 3 favourite things; coffee, chocolate and red wine!
So when I read about this way of approaching health, I was thrilled that I could have my treats and still be healthy.
Find out how it could save you a lot of stress too!
Don't forget to contact us if you want more information about our testing and 1-1 programmes. www.happyhormonesforlife.com/contact
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Why? Because I didn't want to give up my 3 favourite things; coffee, chocolate and red wine!
So when I read about this way of approaching health, I was thrilled that I could have my treats and still be healthy.
Find out how it could save you a lot of stress too!
Don't forget to contact us if you want more information about our testing and 1-1 programmes. www.happyhormonesforlife.com/contact
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| Author | Nicki Williams |
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