We are now talking about, “being free from resentment under the experience of wrong.” This is a really difficult place to be and it takes a lot of strength and courage to remain free in this place. We all know what it's like to hurt, but we also know how sensitive we can become when we feel hurt by others. Our hearts can close and we can even become fearful as people come at us more aggressively than we want to be approached. This is why it's best not to take things personally.
Know that your hostile environments can be opportunities for growth. You have to take control of how you handle these situations.