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Today’s guest on #MWL is Sarah Hays Coomer. We discuss the how to find your purpose, how to get into alignment with your body, and how to make building good habits easy and fun. Sarah's next book “The Habit Trip” comes out December 1st.
about 1 year ago
#author, #behavior, #body, #books, #change, #habits, #positivity, #wellbeing
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