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We are a GO, GO, GO society as more people are running from jobs to home to pick up kids, and more. And sometimes, eating healthy is put on the back burner because we are so busy.

While preparing a healthy meal does take time & planning, it doesn’t always have to. But what do you do when you DON’T have time to plan out and prepare every meal?

Snacking can help active individuals by providing the energy and nutrients they need during the day. There are many ways to have quick meals ready to go by preparing ahead of time or carrying a nutrient-packed snack with you to enjoy on the...

for video and more info, go to https://goodnewsplanet.com/just-because-youre-busy-doesnt-mean-you-cant-grab-something-nutrient-packed-to-eat/

#kristinkirkpatrick #questnutrition #meals #snacks #nutrientpacked #busy #eatinghealthy #eatinghealthymeals #healthymeals #favoritefoods #fruits&veggies #dietitian #consultant #wellness #delicious #choices
We are a GO, GO, GO society as more people are running from jobs to home to pick up kids, and more. And sometimes, eating healthy is put on the back burner because we are so busy. While preparing a healthy meal does take time & planning, it doesn’t always have to. But what do you do when you DON’T have time to plan out and prepare every meal? Snacking can help active individuals by providing the energy and nutrients they need during the day. There are many ways to have quick meals ready to go by preparing ahead of time or carrying a nutrient-packed snack with you to enjoy on the... for video and more info, go to https://goodnewsplanet.com/just-because-youre-busy-doesnt-mean-you-cant-grab-something-nutrient-packed-to-eat/ #kristinkirkpatrick #questnutrition #meals #snacks #nutrientpacked #busy #eatinghealthy #eatinghealthymeals #healthymeals #favoritefoods #fruits&veggies #dietitian #consultant #wellness #delicious #choices read more read less

about 1 year ago #busy, #choices, #consultant, #delicious, #dietitian, #eating, #favorite, #foods, #fruits, #healthy, #kirkpatrick, #kristin, #meals, #nutrient, #nutrition, #packed, #quest, #snacks, #veggies, #wellness