Ep 042  How to Plan and Relax to the Max

Ep 042 How to Plan and Relax to the Max

0 0 10 months ago
Does this sound like you? Do you feel dread not joy about planning for potentially stressful times like a much-needed vacation, a festive occasion, getting together with family, etc. These events ought to be happy times, but so often they end up causing us stress and unhappiness. Why? I believe it comes down to our approach to how we handle challenging times.

· Do you procrastinate and leave planning details very late? Do you tell yourself you need that extra adrenalin rush that comes ... See More

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