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This episode is a 1 hour Meditative Instrumental for you to Relax Your Mind. No talking, all thinking. Listen to it in increments. Focus on your breathing. Use it as a guide to your calm place of reflection. Be intentional about giving yourself time to #RelaxYourMind.

#RealAssAffirmations® by #ChisaPennixBrown
This episode is a 1 hour Meditative Instrumental for you to Relax Your Mind. No talking, all thinking. Listen to it in increments. Focus on your breathing. Use it as a guide to your calm place of reflection. Be intentional about giving yourself time to #RelaxYourMind. #RealAssAffirmations® by #ChisaPennixBrown read more read less

about 1 year ago #calm, #chisa, #chisapennixrbrown, #instrumental, #music, #realassaffirmations, #relax, #relaxation