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Season 3 of Yoga World is all about asana! Myths, questions, history- a whole bunch of fascinating topics that relate to the practice of yoga postures. Heat? Oxygenation? We will dive into the concept of yoga as health.
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about 1 year ago
#asana, #breath, #breathing, #ghosh, #health, #heat, #history, #myth, #postures, #practice, #science, #yoga