The Most Healthful Diet, or an Exercise in Irrational Exuberance--Valter D. Longo, PhD--Biogerontologist, Cell Biologist, and Author of The

The Most Healthful Diet, or an Exercise in Irrational Exuberance--Valter D. Longo, PhD--Biogerontologist, Cell Biologist, and Author of The

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The ketogenic diet, intermittent fasting, whether or not you should skip that first meal of the day...you’ve probably heard a lot of arguments for and against each, so how do you know what’s “right”? What will provide YOU with healthful longevity? Valter D. Longo is a biogerontologist, cell biologist, and author of several books, the latest of which is The Longevity Diet. He joins the podcast to discuss his views on these issues and shed light on some of the main arguments in his book, each of ... See More

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