Satisfying Slumber – Michael Grandner, PhD, Arizona College of Medicine – Why We Need Sleep, How It Affects Functioning, And What To Do When

Satisfying Slumber – Michael Grandner, PhD, Arizona College of Medicine – Why We Need Sleep, How It Affects Functioning, And What To Do When

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Michael A. Grandner, PhD, Arizona College of Medicine, provides an overview of the many aspects of sleep, how it impacts functioning, and the ways we can improve the quality of our sleep.Dr. Grandner is an experienced researcher, noted speaker, and respected colleague at many prestigious institutions. He serves as the director of the Sleep and Health Research Program at the University of Arizona, and as director of the Behavioral Sleep Medicine Clinic at the Banner-University Medical Center. ... See More

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