A Better Sleep, A Better You—Danny Flood—Hack Sleep: How to Fall Asleep Faster, Increase Your Energy, and Wake Up Refreshed

A Better Sleep, A Better You—Danny Flood—Hack Sleep: How to Fall Asleep Faster, Increase Your Energy, and Wake Up Refreshed

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At one point or another we’ve all dealt with it: being unable to fall or stay asleep, or just waking up feeling absolutely exhausted in the morning, wishing we had the energy to do the things we love. For some of us, these problems are chronic and seriously disrupt our quality of life by leading to failing social lives, poor productivity, and even depression.Danny Flood was one of those individuals until he decided it was time to do something. He experimented with a variety of tricks and ... See More

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