16. How Seafood Can Improve Mental Wellness

16. How Seafood Can Improve Mental Wellness

0 0 8 months ago
In the U.S., one in five Americans suffer from mental health issues each day, which is over 40 million Americans. Almost half of adults (46.4 percent) will experience a mental illness during their lifetime. Unfortunately, the mental health crisis has been on a steady incline.

Your diet not only makes an impact on your physical health but also on your mental health.

https://www.foodabletv.com/blog/how-seafood-can-improve-mental-wellness?rq=how%20seafood%20can%20improve%20mental%20wellness

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