Welcome back to the Fitness, Wellness, and Longevity Podcast!
This week, I spoke with Scott about setting up a children's fitness program at my gym.
We speak about:
-when to start the program
-selecting a coach
-exercise selection and other considerations
...and much, much more!
If you like today's podcast, please subscribe, rate, review, and share with your friends.
Welcome back to the Fitness, Wellness, and Longevity Podcast!
This week, I spoke with Scott about setting up a children's fitness program at my gym.
We speak about:
-when to start the program
-selecting a coach
-exercise selection and other considerations
...and much, much more!
If you like today's podcast, please subscribe, rate, review, and share with your friends.
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