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Episode 119 of the Fitness, Wellness, and Longevity Podcast is live!
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In this week's episode, Scott discusses his food poisoning over the holiday and his approach on feeling better and adjusting his training. Sean goes on to talk about Shea Pierre's, Pierre's Elite Training and new training methodologies. All this and more!!!
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Have a question would like us to answer on the next podcast? Leave it below in the comments!
Episode 119 of the Fitness, Wellness, and Longevity Podcast is live! # In this week's episode, Scott discusses his food poisoning over the holiday and his approach on feeling better and adjusting his training. Sean goes on to talk about Shea Pierre's, Pierre's Elite Training and new training methodologies. All this and more!!! # Have a question would like us to answer on the next podcast? Leave it below in the comments! read more read less

5 years ago #crossfit, #fitness, #health, #longevity, #training, #wellness