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In this week's episode, Scott gives us an update on the finals of his BMX competition. The fellas go on to talk about the importance of magnesium in the performance of the body, and Sean lets us in on some blood work here recently had done. All this and more!!!
In this week's episode, Scott gives us an update on the finals of his BMX competition. The fellas go on to talk about the importance of magnesium in the performance of the body, and Sean lets us in on some blood work here recently had done. All this and more!!! read more read less

5 years ago #coaching, #crossfit, #fitness, #health, #healthy, #longevity, #strength, #strong, #supplements, #wellness