Interesting show. I’m gonna relisten and figure things out. Maybe I’ll do a little research. This is fascinating stuff. Great show. Glad you took a little media break.
I sleep really well except for when my bladder wakes me. Also, turn your router completely off before you go to sleep. I also get up and walk away from my computer and router several times a day and spend a lot of hours outside or in another room at the other end of the house. Our cell tower is 29 miles away from us.
Our cell-phone is an LG Revere 2 flip-phone with protective cover that either comes with me in my purse (never in a pocket) or clipped to the dash board of our truck.