9. Allenamento Hiit Cardio

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9. Allenamento Hiit Cardio - 12 Min Workout

Audio Workout - Emanuele Mauti

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Cuffie, volume al massimo, concentrazione, chiudi gli occhi ed aumenta le tue performance fisiche in soli 12 minuti insieme al Coach 💪🏻

📌 Esercizi Proposti in questo allenamento:

Touch Squat
Open/Close Plank
Squat Jump + Affondo Jump
In/Out Commando Plank
Burpees

Cuffie, volume al massimo, concentrazione, chiudi gli occhi ed aumenta le tue performance fisiche in soli 12 minuti insieme al Coach 💪🏻 📌 Esercizi Proposti in questo allenamento: Touch Squat Open/Close Plank Squat Jump + Affondo Jump In/Out Commando Plank Burpees read more read less

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Spreaker is getting a new look!