On this episode of The Pearled Up Podcast, the guys sit down and have a STS session. Yeah, that's a fun acronym to figure out. They bounce around different topics that include subject on upcoming shows and touch on what's happening now in the world including a study on what all those new grey hairs your finding could really mean for you down the road. All things MMA and health are the essential proteins and minerals of the show so you know they eventually come up too.

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