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Dunk training is an ART! It's your choice how to incorporate exercises. Everyone is unique. Everyone has a different work capacity. Start building yours now and stop leaving gains on the table! LETS GO!
Dunk training is an ART! It's your choice how to incorporate exercises. Everyone is unique. Everyone has a different work capacity. Start building yours now and stop leaving gains on the table! LETS GO! read more read less

2 years ago #athlete, #basketball, #blood, #central, #cns, #dunking, #energy, #explosive, #jump, #nervous, #plyometrics, #prepping, #recovery, #rehab, #stretching, #system, #training, #vertical