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Strength Phase + Tips for Better Sleep | Daily Energy! - June 3rd, 2020

Strength Phase + Tips for Better Sleep | Daily Energy! - June 3rd, 2020
Jun 3, 2020 · 11m 45s

AHHHH! So pumped to start deadlifting and take my dunking to the next level!! Strength + speed = jumping higher. Simple formula, hard work. Body/mind awareness is key. Sleeping is...

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AHHHH! So pumped to start deadlifting and take my dunking to the next level!! Strength + speed = jumping higher. Simple formula, hard work. Body/mind awareness is key. Sleeping is the #1 habit and I give a ton of tips and tricks to help reduce anxiety and sleep more consistently! ENJOY!
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Author Steven Celi
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