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The Practice of Being Yourself | Daily Energy! - June 2nd, 2020

The Practice of Being Yourself | Daily Energy! - June 2nd, 2020
Jun 2, 2020 · 11m 8s

Meditation lets you sit with your thoughts. Staying with those thoughts creates space between the emotions and you can observe them. That leads to compassion, which allows you to then...

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Meditation lets you sit with your thoughts. Staying with those thoughts creates space between the emotions and you can observe them. That leads to compassion, which allows you to then have the courage to cut old behaviors and acknowledge fears! You must have courage to be yourself! Start cutting away everything that's not YOU! ENJOY!
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Author Steven Celi
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