Dr Lauren Tober interviews Elena Brower, Author of Practice You and founder of Teach.Yoga about addiction and recovery (and parenting through it all), cultivating a regular morning yoga practice and (of course) gratitude.
This podcast is for general informational purposes only and is not a substitute for professional advice. Please consult a qualified healthcare professional for personalised guidance.
Dr Lauren Tober interviews Elena Brower, Author of Practice You and founder of Teach.Yoga about addiction and recovery (and parenting through it all), cultivating a regular morning yoga practice and (of course) gratitude. This podcast is for general informational purposes only and is not a substitute for professional advice. Please consult a qualified healthcare professional for personalised guidance.
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